Wellness Wednesday 4: The Right Diet??? Well, It Depends...
Mark and E-liz discuss what is a diet and what a good diet looks like. They also share their favorite junk food and the "fun" procedure Mark has coming up this week.
Mark and E-liz discuss:
- what is a diet
- macros & general diet tips
- their favorite junk food & healthy alternatives
- the "fun" procedure Mark has coming up this week
Call in and let us know what your favorite healthy road foods are: 615-257-9905
- what is a diet
- macros & general diet tips
- their favorite junk food & healthy alternatives
- the "fun" procedure Mark has coming up this week
Call in and let us know what your favorite healthy road foods are: 615-257-9905
