Displaying episodes 1 - 30 of 55 in total

Health and Wellness on the Road? Grace Kniess shows us how!

Join Rebecca Wilson and Elizabeth Wyndham as they interview Grace Kneiss and hear her stories of how to stay healthy on the road.

Hot Tips from Some Million Mile Safe Drivers

Listen in as we talk with 3 Tennessee drivers on how they made it into the Million Mile driver club at FirstFleet. In this episode, we speak with Charles Smith, Dale Moore and Roy Jones and hear what their work life looks like driving around the South East.

Wellness Wednesday: Sweet, Sweet Carbs

Join Mark and E-liz as they discuss the 3rd and final macro - Carbohydrates. They break down the best types of carbs and discuss how everyone is different. Call in and let us know what topic you want to hear next on the podcast!

Wellness Wednesday: The Skinny on Fat

Join Mark and Eliz as they discuss some recent research into the nature of fat and watch as science proves your grandma was right all along.

Wellness Wednesday: Fueling Your Muscles

Join Mark and E-liz as they discuss the building blocks of life. They are discussing the key macro of Protein. Check out the full description below. Our Goal with these podcasts is to help us and others get healthier! Don't make diet a punishment - find a new way of life.

Wellness Wednesday: Introducing the "Macros"

Join Mark and Elizabeth as they kick off a new Wellness Wednesday series!

Talks with Trainers: Dallas Edition - Expect the Unexpected

Join Elizabeth Wyndham as she interviews 2 Driver Trainers: Brandon Burns and Jeremy Schroppel

Wellness Wednesday 16: Financial Freedom

Join Mark and Eliz as they discuss being financially wise in this tough economic time. Favorite Driver Trainer Quote: A plan without action is wasted thought, but action without a plan is wasted time.

Talks with Trainers: Charlotte Wellness Discussion

Listen in as James Mcintosh and Roger Poulin talk health and wellness with finances as well as physical health.

Talks with Trainers - Charlotte Edition

Listen in as we hear from 4 FirstFleet driver trainers that came to our Driver Trainer Conference in Charlotte last week. Elizabeth interviewed Patrick Mercer & Steven Jones from Richmond, followed by Robert Reynolds from Covington and Ronald Mitchell out of our Atlanta Dairy. Get some tips and tricks from these trainers as we talk trucks, the Smith System, and what it takes to be a trainer.

Wellness Wednesday 14: Bits and Pieces

Join Mark and Elizabeth as they discuss a bunch of their best wellness tips.

Wellness Wednesday 13: Be a Goldfish

Call us today and tell us what you are most grateful for: 615-257-9905 and leave a short audio message. You can also email a message or send a video to us at podcast@firstfleetinc.com.

Winter Driving Tips: A Southerner Learns about Winter Driving

Come laugh with Elizabeth Wyndham as she learns some great winter driving tips from Safety Director, John Cole. If you have a winter safety tip that you would like to share with everyone on the podcast, please call: 615-257-9905 and leave a short audio message or email a video to us at podcast@firstfleetinc.com.

2021 - The Year In Review

Join hosts Rebecca Wilson & Elizabeth Wyndham as they talk with FirstFleet President, Daniel Piper on all that has happened at FirstFleet in 2021.

OH my achy back!!

Join Mark McKnight and Elizabeth Wyndham as they discuss the Truck Giveaway, Hold for the Holidays, back trouble, & Mark's magic tennis ball. If you want to join in the conversation, please leave us a message at: 615-257-9905

Referral Bonus and Truck Giveaway!

Join Elizabeth Wyndham as she interviews Director of Recruiting, Ken Scrimale to find out how to earn some big money or a chance to win a brand new truck! Find out more on our blog: https://www.firstfleetinc.com/tenFour/tabid/98/ID/738/Referral-Bonus-and-Truck-Giveaway.aspx

Wellness Wednesday 12: Hold for the Holidays & using our Pulse Cash

Join Elizabeth Wyndham as she discusses wellness and the holidays with two members of our HR team: Alisha Young and David Olascoaga Are you going to join us in the challenge to not gain any weight over this holiday season?!

Wellness Wednesday 11: Strength Training and Virgin Pulse

Join Mark McKnight and Elizabeth Wyndham as they discuss deer hunting, getting stronger, and using that sweet pulse cash.

Fall Safety Discussion with Kevin Steele and Ron Crow

Join Elizabeth Wyndham as she speaks with 2 of our regional safety managers, Ron Crow and Kevin Steele, as we discuss some key issues facing our company right now. Learn a few tips and find out what to watch for in this interesting podcast.

Workday and Open Enrollment Discussion

Join Mark McKnight, Austin Henderson & Alisha Young as they discuss recent company changes and our Benefit Open Enrollment season that begins this Friday, October 1!

Recruiting and Freight Volume Update

Your host, Elizabeth Wyndham, is interviewing Ken Scrimale (Director of Recruiting) and Jay Olejniczak (Director of Brokerage & Logistics) to discuss the state of US Trucking and what our recruiting team is up to these days. You will also find out why our FirstFleet memes have gotten so good lately. :)

Let's Talk Tires

Join Elizabeth Wyndham, John Cole (Safety Director), & Allan Caldwell (Maintenance Director) as they talk about tires. Listen to their tips and tricks and hear some of their personal stories. And listen all the way to the end for a fun easter egg. We hope you enjoy this episode!

FirstFleet's Safety Symposium - Driver Tips Part 2

In honor of Operation Safe Driver week, July 11-17, we asked FirstFleet drivers to call in with their best safety tips. Listen to part two of our Safety Symposium today.

FirstFleet's Safety Symposium - Driver Tips Part 1

In honor of Operation Safe Driver week, July 11-17, we asked FirstFleet drivers to call in with their best safety tips. Listen to part one of our Safety Symposium today.

The FirstFleet TenFour Podcast is Officially Public!

Our Podcast has moved! Subscribe today! Also listen to this podcast to find out how to enter a drawing for a $25 gift card

Drivewyze & More with MobileComm

Original Air Date: April 8, 2021 Today's host, Elizabeth Wyndham, introduces Tim Loudon and Justin Roberts from our MobileComm team. These guys have a wealth of knowledge and our topics include Drivewyze, Virgin Pulse, Spring Safety Training and more!

Have Billing and Pay Questions? Let Us Explain...

Join Rebecca Wilson and Elizabeth Wyndham as they talk with the Payroll and Customer Service departments - Meet the team and learn valuable tips to ensure proper pay and invoicing. Featuring Jill Speight, Barbara Oliver & Jackie Ward

Region Spotlight: Ray Wright & his Zone Managers

Join Rebecca Wilson & Elizabeth Wyndham as they discuss the past year with Ray Wright and his 3 Zone Managers: John Waisanen, Aaron Pennington, & Craig Doyle. Listen in as Ray and his managers discuss the pandemic, the Platform Science roll-out, and what they face in their areas.

Wellness Wednesday 10: Building Atomic(ly tiny) Habits that Produce Big Changes

Join Mark McKnight and E-liz Wyndham as they discuss the book Atomic Habits and find useful tips to help us develop good habits for 2021. They are joined by special guest, Devin McKnight (Mark's son).

Million Mile Drivers Discussion - Western Operations

This episode features a wide range of people giving us an overview of the million mile driver program as well as interviews with 2 million mile drivers: Brian Helmer and Jim Jackson.

2022 FirstFleet, Inc.